Traditional Finnish Sauna
Step into an ultimate relaxation, and rejuvenate your sauna experience.
The Finnish Traditional sauna room offers a powerful heat experience with hot coals and steam, providing benefits such as increased metabolic rate, improved respiratory function, and relief from muscle tension. Enjoy the convenience of a shower with luxury body wash, alongside other premium touches designed to elevate your experience. Ideal for 1-2 people, each 50-minute booking ensures a revitalizing and immersive sauna session tailored to your well-being.
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Infrared Sauna Clearlight
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Experience the ultimate in relaxation and rejuvenation as you step into a luxurious infrared sauna.
The Clearlight Sauna room features a full-spectrum infrared sauna, known for its ability to detoxify the body, improve circulation, relieve muscle pain, and promote deeper relaxation.
Revel in our opulent facilities, including shower amenities with luxury body wash, and unwind with our smart TV system offering Netflix, YouTube, and Spotify. Accommodating up to 2-3 customers, each 50-minute booking ensures a comprehensive, rejuvenating experience designed to enhance your well-being and overall health.
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Infrared Sauna Kiva
Escape the stresses of everyday life and immerse yourself in a world of tranquility.
The Kiva infrared sauna room offers a gentler heat experience, providing benefits such as detoxification, improved circulation, and muscle pain relief. Enjoy our smart TV entertainment system with access to Netflix, YouTube, and Spotify, along with a range of thoughtful touches to elevate your visit. Ideal for groups of 4-6, each 50-minute booking ensures a relaxing, rejuvenating session tailored to enhance your well-being and comfort
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Ice Bath
Experience the thrill of our Odin Ice Bath & unleash your inner viking.
The Odin Ice Bath room features an invigorating ice bath that can reach temperatures as low as 0 degrees Celsius, offering benefits such as reduced muscle inflammation, accelerated recovery, and enhanced circulation. Ideal for friends or groups, each 25-minute booking provides a refreshing and revitalizing experience. Add this service to your sauna session to create adynamic contrast therapy that maximizes your overall wellness.
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Float Pool
Achieve deep relaxation & mental clarity with float therapy.
The Australian-made float pool offers a complete sensory deprivation experience, immersing you in warm, magnesium salt-saturated water for deep relaxation and mental clarity. Floating helps reduce stress, alleviate muscle tension, enhance sleep quality, and boost creativity, while also improving blood circulation, supporting pain relief, and promoting emotional balance. Each 60-minute session provides a serene retreat from daily distractions, allowing you to fully rejuvenate both body and mind
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Chromotherapy
Discover & experience the benefits of Chromotherapy.
Our infrared saunas feature chromotherapy, which utilizes colored light to enhance your wellness experience. Chromotherapy employs various light colors, each offering unique benefits: blue light promotes calm and reduces stress; green light aids in balancing and healing; red light stimulates energy and circulation; yellow light supports mental clarity and joy; and purple light encourages relaxation and spiritual growth. This therapeutic addition helps amplify the overall effects of your infrared sauna session
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A Holistic Wellbeing
Recovery Studio
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365 Lawrence Hargrave Dr,
Thirroul NSW
Australia
Thirroul NSW
Australia
02 4267 4208
thirroul@aurasweat.com.auGet in touch
